Alanine in Chicken, broilers or fryers, light meat, meat and skin, raw Calculator

Poultry Products

In 100 g (Grams) of Chicken, broilers or fryers, light meat, meat and skin, raw there is 1.177 g of Alanine.


Chicken, broilers or fryers, light meat, meat and skin, raw

Chicken, broilers or fryers, light meat, meat and skin, raw is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, light meat, meat and skin, raw are listed below.

Water 68.6 g
Energy (calorie) 186 kcal
Energy (joule) 778 kJ
Protein 20.27 g
Total lipid (fat) 11.07 g
Ash 0.86 g
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 11 mg
Iron, Fe 0.79 mg
Magnesium, Mg 23 mg
Phosphorus, P 163 mg
Potassium, K 204 mg
Sodium, Na 65 mg
Zinc, Zn 0.93 mg
Copper, Cu 0.04 mg
Manganese, Mn 0.018 mg
Selenium, Se 16.4 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.059 mg
Riboflavin 0.086 mg
Niacin 8.908 mg
Pantothenic acid 0.794 mg
Vitamin B-6 0.48 mg
Folate, total 4 µg
Folic acid 0 µg
Folate, food 4 µg
Folate, DFE 4 µg
Vitamin B-12 0.34 µg
Vitamin A, RAE 29 µg
Retinol 29 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 97 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.27 mg
Vitamin K (phylloquinone) 2.4 µg
Fatty acids, total saturated 3.16 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0.01 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.09 g
16:0 hexadecanoic, palmitic fatty acid 2.33 g
18:0 octadecanoic, stearic fatty acid 0.63 g
Fatty acids, total monounsaturated 4.52 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.6 g
18:1 undifferentiated 3.74 g
20:1 eicosenoic, gadoleic 0.12 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 2.34 g
18:2 undifferentiated 2.07 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.1 g
18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.06 g
20:5 n-3 (EPA) 0.01 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.01 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.02 g
Cholesterol 67 mg
Tryptophan 0.227 g
Threonine 0.839 g
Isoleucine 1.015 g
Leucine 1.477 g
Lysine 1.654 g
Methionine 0.541 g
Cystine 0.27 g
Phenylalanine 0.788 g
Tyrosine 0.655 g
Valine 0.985 g
Arginine 1.268 g
Histidine 0.597 g
Alanine 1.177 g
Aspartic acid 1.807 g
Glutamic acid 2.967 g
Glycine 1.291 g
Proline 0.973 g
Serine 0.714 g
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Nutrients in Chicken, broilers or fryers, light meat, meat and skin, raw